YOUR visit to Thailand is never complete without sampling a traditional Thai massage, known to ease pain and relieve fatigue. Thai massage services are easily found around the city's main tourists haunts. If you're new to it, this is what happens in a massage session. You lie on a mat on the floor, fully clothed except for shoes and socks. The masseuse uses thumbs, palms, forearms, elbows, feet, knees and even shins to press and stretch your body. Sometimes you are asked to sit erect while she rubs your back and applies a gentle twist on your shoulder, waist, arms and even the feet. These techniques stretch the muscles back to their normal resting length, promoting better blood circulation though the entire body. You will feel relaxed, refreshed and much more flexible afterwards.

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